Shocking Truths About Postpartum Sex
Pregnancy changes the body in many ways, and these changes continue after birth as the body begins to…
Your First Period After Pregnancy Might Be Different
As we all know, the first and most common sign of pregnancy is a ‘missed period’. Depending on…
Postpartum: If You Still Look Pregnant, It Might Be Diastasis Recti
The priority of most new mothers after childbirth is to heal and care for their baby. Healing and…
Having A C-Section? 7 Tips To A Golden Recovery
As a Birth Doula, I’m frequently asked for advice on a smooth recovery after a cesarean (C-section) delivery. …
These Saved My Life After Delivery – First Aid Kit For Your Lady Bits.
I remember towards the end of my pregnancy I couldn’t wait for it to be over so I…